“I reduced my asthma medication, lowered my cholesterol and lost 32lbs in less than 90 days!”

I am 5’6” tall and in my forties and was in a major RUT. At 30, I had my daughter and could never shed the 42lbs I had gained. I couldn’t take another day of being overweight so I decided to make getting healthy and fit my # 1 priority.

My start weight was 222lbs. In only 2.5 months I went from a size 18 jean to size 16 and lost a total of 32.6lbs!!! Now I’m down to a size 14 in jeans. I haven’t worn a bikini since I was 20 yrs old and I haven’t worn a dress since a friend’s wedding 17 yrs ago. I bought 3 new dresses and am about to buy a bikini tomorrow for a trip!

Now the… MEDICAL RESULTS: Two months after starting with Fitness Foundation I saw my asthma/allergy Dr for a check up. She tested my lungs and determined I could reduce my main asthma inhaler medication in HALF!! Then, I went to my M.D. after getting a full blood panel done. His jaw fell down to his chest when he saw me!!! He couldn’t believe his eyes. My score had been 106 which was borderline diabetic but that day my # was down to 99. My cholesterol went from 248 down to 222, I no longer have a cholesterol issue!! Then, lastly, he said I could reduce my blood pressure med of 10mg down to 5mg and he foresaw not needing it at all very soon.
Thank you John!!!! My family, my daughter and my friends thank you!!!!!

I was looking for it all; accountability, encouragement, nutritional support and information, a superior workout, and to have fun doing it. I found all of this with John and Fitness Foundation Bootcamp

Oxnard Boot camp


Look here to get personal training business advice http://personaltrainingsalessystem.com/


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